Alicia Archer, Fitness Instructor and Glam Maven in NYC
kinky I sweat is a lifestyle--a peek inside the daily musings that shape Alicia Archer. Welcome to a world where fitness and function are infused with beauty and style, paving a life that yields self worth and empowerment through love and dedication.
Fitness Training Classes
bodyART® Basic
bodyART® Basic, based on the principles of Yin and Yang and the Five Elements of Chinese Philosophy, is a functional, total body workout that combines strength, flexibility, cardio and breathing. Classes consist of exercises unique to bodyART® as well movement inspired by martial arts, yoga, physical therapy and classical conditioning. The result is a familiar and transformative experience for participants of all ages and fitness levels.
bodyART® deepWORK
bodyART deepWORK® is an intense, high cardio and high intensity interval training program with an added focus on endurance. It is bodyART® for those who love bootcamps, power lifting and the most intense levels of physical work. Along with cardio intervals, deepWORK® combines static and dynamic exercises, core training, plyometrics and breathing techniques that challenge the body and mind while maintaining the integrity of form, alignment and mindfulness.
Private Sessions & Events
I offer one person private sessions and two person semi-private sessions for fitness classes and programs tailored to your specific needs. This allows me to hyper focus on your goals and support you even more with your fitness progress. I also offer sessions for special events and private parties that fit your needs. Contact me for more details about how I can support you.
New Clients and Pro Discounts available!
Barefoot Body Conditioning
Discover your own strength using the best tool in your possession. Combining high rep work with bodyweight training, you’ll be able to build a sound foundation in strength, balance, and coordination.
Contact Me
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